
Culturally responsive, evidence-based counselling—in person in Dartmouth and virtually across Nova Scotia.

Healing begins in a space where you feel seen, heard and understood. Our trauma-informed care honours your strengths, identity, culture and lived experience.

Mental health is shaped by culture, family, community, identity and lived experience. Our culturally responsive approach—including Africentric care when it meets the client’s needs—creates space for meaningful healing, growth and lasting change.

Courtney believes that meaningful counselling begins with genuine connection. Through compassion, cultural awareness, and evidence-based care, she creates a space where clients feel heard, supported, and empowered to move forward.

We provide a supportive, compassionate, and non-judgmental space for individuals seeking healing, growth, and positive change. Our counselling services are rooted in empathy, cultural responsiveness, and a strengths-based approach, helping clients navigate life challenges, build self-awareness, and develop practical tools for wellness and resilience.

Our consulting services are designed to support individuals, organizations, and communities in strengthening wellness, improving practices, and creating meaningful change. We offer guidance rooted in social work values, cultural awareness, community care, and practical solutions that promote empowerment, inclusion, and long-term growth.

Our assessment services help identify needs, strengths, barriers, and areas for support so that individuals and organizations can move forward with clarity and confidence. Through a thoughtful and person-centred approach, we gather relevant information, explore goals, and provide practical recommendations to support wellness, planning, and informed decision-making.

We provide discreet, trauma-informed and culturally responsive mental health support at conferences, workshops and staff events. Participants receive immediate, confidential care when difficult topics leave them feeling triggered, overwhelmed or distressed.
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